I always find myself going back to this. I was an athlete- an exercise junkie. I loved the way I felt when I moved.
But I was very unhappy. I lived through some harsh events and lived with a verbally abusive mother and yet exercising was my comfort. I would have these small battles with food that I always solved by making myself throw up because Bulimia was the in thing in my high school.
In college, some things changed- I ate the same (maybe a little more) but I was no longer an athlete. Injuries prevented me from playing sports but even as I gained weight my on-and-off again struggle with Bulimia helped me keep off some of the excess weight. I was just “thick” as the boys would say.
The way I dressed changed too. I wore very sexy clothing my first two years of college partly because I was feeling like less of a tomboy (curves will do that to you) and partly because my boyfriend at the time was always so critical of me and I wanted to keep him interested. Unfortunately as I gained weight, he became an expert in making me feel like crap.
My personality changed too. I was no longer the social, outgoing person who was willing to walk all over campus just to be outside. I liked staying in my room. I smoked more and even dabbled in recreational drug use. My boyfriend cheated. We broke up, got back together, I cheated and lied and hid and found comfort in the binge-purge cycle.
Eventually, my clothes changed more. Short mini skirts were replaced by jeans- the baggier the better. I covered my body in layers and with clothes that were big enough to fit my male friends and I got lost in a “hip-hop” look.
I left college after two years and moved back home with my mother. It was a mistake. Despite the budding romance that was happening between me and the man who would eventually become my husband, I was at war with my mother who reminded me that I was becoming a “fat heifer.”
I spent a lot of time eating out with Drew. we loved diners and a typical date for us was dinner and a movie. Or dinner and games. Or dinner and dessert. You get the point, right?
I no longer ran to the bathroom to force my food up. I did not have too. I was diagnosed with Mental Bulimia- I was so stressed about food and gaining weight, I would force myself to throw up just from worrying. Every meal ending the same way. I would get queasy and light-headed and I would dart to the bathroom where I would throw up. I chalked it up to eating foods that I was not used to and he let it go for a while.
It was a problem until my in-laws, a very accepting Italian family taught me to love food because food was the universal sign of love and good times. Much like my own family, they loved food and everything centered around it. The biggest difference was that they encouraged me to have seconds and they did not make me feel bad about having thirds. They overcooked and we all overate. But there was no guilt. I stopped vomiting and learned to enjoy.
I was happier than ever in my love life and with my new-found-family. I even finished college. But I was growing more and more angry with my body. I tried to dress well, but as my body expanded my wardrobe dwindled. I became frumpy and less active and even less sociable. I never felt comfortable in my own skin so my wardrobe reflected my new found embarrassment. Sweatpants, sweatshirts, and bandannas.
So where am I now? I love food now, but rather than making myself vomit, I drown my shame in more food. I am sociable- on line, that is. I don’t like going out too much because its uncomfortable and I never have clothes that fit well. I always feel unkempt and I know people look at me like I am.
I am still struggling with the same issues I have my entire life but I am now aware of them. I know that my weight is not a reflection of who I am.
When I wrote that I was not actually ready to take this journey seriously, but I am now.
I was recently diagnosed with an over-active thyroid. I am awaiting further tests and info, but one thing is certain-that was the straw that broke the camel’s back. I have known for a long time that I was not living life to the fullest in part because I have been so unhealthy for years. Although I quit smoking, I am still extremely overweight- OK obese and my level of activity has been practically non-existent. My 36 year old sister died in March of heart complications , leaving behind two daughters (3 and 13). I am scared.
Immediately following the conversation with my Endocrinologist, I had a conversation with myself and decided to be proactive in my health. No more excuses. It’s time to act. I sat down and I focused.
I am sharing everything with you here on Moms of Hue, on my blog Mom on the Rise, and on my PeerTrainer Log. I’m doing so with the hope that you all will keep me honest and focused, but that you will also join me in getting healthy.




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{ 9 comments… read them below or add one }
Best wishes Kristina! Thank you for sharing. I hope you can repair your endocrine system as you return to your healthy body. I don’t know if you have read Master Your Metabolism by Jillian Michaels yet. She is one of the zealous trainers from The Biggest Loser and there is some rah-rah over-the-top rhetoric she carries over from the show but I recommend reading it. There is also a lot of her sharing how she wrecked her endocrine system and what the hormone components are of our metabolic processes. I highly recommend the book for people that do not have a background in physiology but want to know what their endocrine system is doing. I will be following and supporting you on your journey

kia´s last blog ..The Ween Machine
Thanks Kia. I have the book but have not read it yet. I will after the holiday.
Good for you Kristina! Sometimes you have to be scared into making huge lifestyle changes, otherwise the stakes aren’t high enough and it’s easy to quit. But the best part is when you succeed (and you WILL) because you know what you had to overcome to achieve it. Cheering you along from the sidelines my friend!

Michele´s last blog ..A princess lesson for working moms
It’s true- fear is the best motivator. And thanks for cheering- I so need it. It is so hard to give up when no one is holding you accountable. I think that is why I needed to open up about it and lay all of my cards on the table.
I am really rooting for you. It does take time to wrap your head around getting healthy, but it sounds like you’re already there. You can do it!
Jennifer James´s last blog ..Empowerment Cards for Your iPhone or iPod Touch
Jennifer, thanks for commenting. I appreciate your support as I need as much of it as I can. It has taken some time for me to accept that I would have to be more proactive but I have and I know that I will reach my goals.
Good luck. Kristina. I can relate to a lot of what you said in your post. Maybe by seeing you go through your journey, I will be motivated to make changes of my own. I’m rooting for you.
Adaobi- when you are ready let me know- I will be there to support you too. Thanks for commenting
Kristina,
Very brave for sharing. Very caring for sharing. This is something we can all learn from, I’m sure. I felt so much of what you were saying. My weight has fluctuated all my life and I have always believed that it is more emotional than anything. I didn’t have the best upbringing either. Yes, my mother was great, but the husband was not. He destroyed my confidence and any part of me that felt like I was somebody – anybody. I too sought acceptance by dressing a certain way, acting a certain way, engaging in certain things. It’s life altering in both the short and long term. In my short term, no one was there to bring me from it; in the long term…I feel a change comin’.
“Thank God” for your in-laws because they helped to build you back up and that’s beautiful. It’s why God put them and your husband in your life. Just as you made it through that tough time in your life, you will emerge from this situation as well.
You are already taking HUGE steps in the right direction so try not to be afraid knowing that you are doing what you need to do NOW.